Family friendly karate, fitness, and self-defense training  in West Seattle since 2004

Protect yourself!  Contact us today and see how our self-defense programs can help keep you, your family, friends, and businesses safe.

Don’t forget to check out my resources page for a ton of great content including training tips, videos, books, courses, articles, and much more!

Interested in improving your fitness, wellness, and overall health?

Check out our personal training services!